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My accomplishments on and off the stage are a true testament to what dedication and hard work can get you. We lived in hotels. After the competition, Neil approached him noting that Flex had an impressive structure and the potential to achieve great things in the sport of bodybuilding. It was a Mecca outside of the Mecca. His strength began to increase quickly along with noticeable changes to his legs. From that day forward, he wanted to have big legs. Before long, 1 rep became 2 and 2 became 4 until he had increased the reps to It was only a matter of time before his parents caught on and took the weights back. After being in Venice for several months, Flex was approached to train in the famous Kolosseum Gym by Milos Sarcev. I got to train with the guys I looked up to in FLEX magazine, including Milos, Dennis James, Troy Alves, and newcomers Dennis Wolf and Hidetada Yamagishi. Back then we trained twice a day. Neil convinced him to follow his diet and 4 weeks later, Flex entered and won the Junior Mr. It became a real brotherhood, like a family. At first he was hesitant, but Flex soon learned that Ed had helped so many others before him. At the Olympia Weekend, Flex signed his first endorsement deal in the US with Gaspari Nutrition. ible to get out of tackles. One day when Flex was alone at the gym, Steve Naylor, a local bodybuilder approached him and suggested that he had the potential to compete. Every night, he would do squats with an old, rusted bar. We would train together, eat together and hangout together. It was brutal and will humble you fast. He worked with Team Gaspari for six years, traveling the world with the Dragon Slayer while building his own fan base. He immediately started training with Flex and a year later at age 19, Flex entered and won his first show —the Junior Mr. Flex first stepped into the gym at 15 years old. His films had him glued to the TV. It was there that The Welsh Dragon met local IFBB Pro Neil Hill for the first time. At the time, he was playing rugby at a high level and needed to put on some size so he started doing power movements. During this time, he went on to win two consecutive Olympia Showdown titles in and In January , Flex signed a landmark deal with BSN to represent the brand across the world and is really excited about the new partnership. There was something about being bigger than the average guy that was appealing to Flex, but he never envisioned being a bodybuilder let alone knowing what it was really all about. If you want something bad enough and set your mind to it, it can be achieved. One day Flex waited for his parents to leave. After making a name for himself in the UK, Flex was contacted by Ed Connors who asked him to come over to the US. Having had the moniker since he was 6 years old, it seemingly fit that Flex was meant to be a bodybuilder.

IFBB Pro Athlete Flex Lewis 基本データ Flex bodybuilder kid from a small town in Wales UK, On a mission to be the flex bodybuilder, prove to the world things can be done with work ethic and passion- Believe to Achieve. Even though Flex loved training heavy, there was something missing in his heart.

He flex bodybuilder see more shed and rolled the Weider weights into the house and hid them under his bed.

He built an early foundation flex bodybuilder what was to come and the iron bug soon took over. com- Rookie of the Year Gender.

The gym was made up of mostly power lifters, so he followed in their footsteps by squatting and growing stronger.